I started this blog so my daughters could find all of our family favourite recipes in one place. It has actually grown into more than just the family favourites but also other recipes we've tried out in our kitchen. I don't like to fill up the post with alot of chatter. Sometimes there's a little story to tell, but usually I like to get right to the point. So this is for them, but hope you find some recipes that you like as well. I'll be sharing a lot of recipes, and along the way you'll find some crafty things and maybe some helpful hints too! Welcome!

Friday, August 25, 2023

Chicken and Cauliflower Stir Fry

This! This right here! You..have.. got.. to.. TRY! So much umami I can't even!!

1 tbsp vegetable oil
1 lb boneless, skinless chicken breast, cut in strips
4 cups cauliflower florets and chopped leaves
1 small carrot, thinly sliced
1 cup diced zucchini
1 small red onion, chopped
1" fresh ginger, julienned
1 tbsp minced garlic
1/2 tsp black pepper
1/4 cup oyster sauce
2 tsps hoisin
1 1/2 tbsp sesame oil

1 tsp cornstarch
1 tsp cold water

1/2 tsp rice wine vinegar
2 tbsps soya sauce
2 tsps sugar
2 tbsps sesame oil
pinch of pepper

Chopped chives and black sesame seeds to garnish.

Make up the marinade and add the chicken. Let it sit together for 30-60 minutes. Then heat vegetable oil in a frying pan to medium high heat. Add the garlic and ginger for 30 seconds then add the onion for 1 minute. Add the chicken and cook for 3-4 minutes. Add the carrots and cauliflower and stir fry 1-2 minutes. Next add the cauliflower leaves (yes they are edible) and zucchini, black pepper, oyster and hoisin sauces and sesame oil.

Cover 1-2 minutes, then mix the cornstarch and cold water together and pour into a well in the middle of the pan. Stir together and cook on high a couple of minutes to slightly thicken.
Serve over rice garnished with chives and black sesame seeds.
Makes 4 servings
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