Very Berry Hearts

Sugar free Valentine treat. Great for your little ones or for big ones trying to cut back.

Ingredients:

1 cup rolled oats

1/3 cup almond flour 

1 tbsp chia seeds

1 cup frozen strawberries or cherries

1/2 cup finely shredded unsweetened coconut plus 3 tbsps more for rolling

Use sweetened coconut to sweeten these up a little if you like.

Blend everything together in a food processor them press into a small heart shaped cutter. Coat with coconut and refrigerate or freeze until ready to snack. Makes 20 two-bite hearts.

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